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Me, running on two hours of sleep: “Can we PLEASE sleep now”
My brain, loud enough for the damn neighbors to hear it: Issho ni YUUUUUUME wo shitEEEEEEEE! Saa, KOOOOOOOOI wo shiteEEEEEEEE! UUUUUUUUde futtEEEEEEE arukebaAAAAAAAAAAAA
Have you tried melatonin or l-theanine? L-theanine works for stress relief by increasing GABA and serotonin. I take it during the day, but some people use it for sleep.
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My brain, loud enough for the damn neighbors to hear it: Issho ni YUUUUUUME wo shitEEEEEEEE! Saa, KOOOOOOOOI wo shiteEEEEEEEE! UUUUUUUUde futtEEEEEEE arukebaAAAAAAAAAAAA